Strategies to Change your Mind

Have you ever noticed that your mind never stops talking to you? It tells you all the things you need to get done when you are in the shower. It screams all the tasks you didn’t get done in the day when you are about to go to bed. It even whispers things you are supposed to worry about when you are talking to a friend. That’s right, it’s always saying something. Are you interested in finding ways to stop the chatter? We’ll unpack ways to change the way you listen to your mind and emotions.

Zuica Donev is a licensed counselor, coach, and workshop facilitator. She helps individuals and teams declutter their minds and think about their thinking in order to understand themselves and work better together. She designs development programs that embed skills for self-coaching, and self-awareness so participants can apply these to future challenges, opportunities, and career growth.